What Is It? Hydra Titan is our recovery/electrolyte matrix!
Why Would I Take It? Everyday your body needs to rebuild, and that is true whether you go to the gym or not! Hydra Titan repairs the damage you take on in the gym.
How Does this Work? Hydra Titan takes recovery to a whole new level. It starts by replenishing what is lost with the use of amino acids (the building blocks for recovery). From there it uses electrolytes paired with coconut water to hydrate your future workouts!
How Much Should I Take? The recommendation is to take one to two scoops before, during and after strenuous exercise. Mix one (1) scoop with at least 6-8oz of water.